I pay a lot of attention to my health (some would say I'm a hypochondriac). I do full tests (blood, urine, frotis) at least twice a year, and I've been vaccinated against certain STIs (hepatitis B and HPV). In addition to these precautions, I'm an avid sportswoman (15-20h/week). So I pay close attention to my diet and lifestyle.

I would also encourage you to have a full test once a year. This is done by your doctor, who is bound by medical confidentiality. Your health is important !